I had done a few stretches but had not been for my morning walk then I went out and started painting a window it was too low and I was bent over trying to control the brush, by the time I came in I had back ache, in the possess of changing my shorts I bent over and the ache became something more serious, I knew I was in for a few days of pill popping and laying on the floor to get the muscle spasms to settle down, new years eve and I am in bed early unable to stand up any longer.
January 1st and it seems a good idea to sit and not do anything that puts too much strain on the back, I did manage a short walk.
This bowl has been saying colour me in ever since I made it, there were some muddy looking areas in the grain that needed to be hidden, ever since I bought my pyrogrophy machine I had wanted to try and bring some scales into the center of a bowl in an organized way, I had also promised myself I would try doing color over the osmo oil, today in the process I had to try do the burning over the color.
In my eyes, today, it is just the best, and on a day spent trying to do very little but recover I am particularly pleased with myself we will see what the people at the market say.
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